Therapy that understands where you are at.
Providing virtual therapy in Minnesota and Wisconsin for individuals navigating trauma, anxiety, life transitions, and more in English and Spanish.
Hi, I'm Michelle.
I'm a licensed therapist in Minnesota and Wisconsin. I’ve been in the field since 2015 in different roles including case manager, school based therapist, in-home therapist, department director, outpatient therapist, guest speaker, and supervisor. I have experience working with individuals from the ages of 5 to 95 years old.
In fall 2025 I decided to create my own private practice to have a little more flexibility and offer more financial support with a sliding fee for clients.
I currently work with individuals 17 and older, and I offer services in both English and Spanish. My approach is collaborative and grounded.
Licenses / Credentials
Licensed Professional Clinical Counselor (LPCC) in MN
Licensed Professional Counselor (LPC) in WI
Board Approved LPC Supervisor in MN
Board Approved LPCC Supervisor in MN
National Certificated Counselor (NCC)
Certified Clinical Trauma Professional (CCTP)
Certified Addictions-Informed Professional (CAIMHP)
Services
Virtual mental health services for individuals 17 years and older in Minnesota and Wisconsin.
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Individual Therapy
One-on-one sessions for individuals 17 years and older navigating their mental health or life transitions. Available in 30, 45, and 60-minute increments.
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Diagnostic Assessments
Diagnostic assessment helps identify and understand your mental health needs.
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Clinical Supervision
Professional supervision for licensed and pre-licensed clinicians obtaining their LPCC or LPC in Minnesota.
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Consulting
Individual or group consulting and educational speaking engagements on mental health, cultural identity, and advocacy tailored to your organization’s needs and available virtually and in person.
Focus Areas and Specialties
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Anxiety
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Trauma
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Life Transitions
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Cultural Identity
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Grief & Loss
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Domestic Violence
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LGBTQIA2S+ Affirming Care
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Spanish-Speaking Therapy
A simple and supportive process.
Frequently Asked Questions
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Yes — all sessions are conducted virtually, making it easy to access care from anywhere in Minnesota or Wisconsin.
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I work with individuals who are 17 and older.
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That's completely normal. A free 15-minute consultation lets you ask questions and see if we are a good fit.
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Yes — I offer a sliding fee scale for clients who qualify. We can discuss this during your consultation.
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Sessions are available in 30, 45, and 60-minute formats. Rates vary by session length — contact me for current pricing.
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At the moment, I only accept Optum insurance. Self pay options and sliding fee scale are also available.
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Yes - I offer services in both English and Spanish.
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Not at this time.
Contact
You don't have to figure it out alone.
Schedule your free consultation to see if we are a good fit.
Phone
(651) 650-3433